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Yoga with Lauren
Weekly Classes
Friendly & welcoming classes where you can find the practice that’s right for you. Available online and in person.


Mondays
Tuesdays
Wednesdays
Thursdays
5:45-6:45pm: Hatha Flow at Little Light Studio
7:30-9pm: Ashtanga Foundations at Stonemonkey
12-1pm: Hatha Flow at Serenity Barn
1:30-2:30pm: Gentle Hatha at Serenity Barn
7-8pm: Hatha Flow Serenity Barn
12:15-1pm: Hatha Flow online
7-8pm: Slow Flow with Yoga Nidra at Serenity Barn
9:30-10:30am: Hatha Flow at Serenity Barn
11-12pm: Beginners yoga at Serenity Barn
5:30-6:30pm: Hatha Flow on Zoom
7:15-8:15pm: Hatha Flow Park Farm




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