Weekly Classes

Friendly & welcoming classes where you can find the practice that’s right for you. Available online and in person.

Mondays

5:45-6:45pm: Hatha Flow at Little Light Studio

7:30-9pm: Ashtanga Foundations at Stonemonkey

12-1pm: Hatha Flow at Serenity Barn

1:30-2:30pm: Gentle Hatha at Serenity Barn

7-8pm: Hatha Flow Serenity Barn

12:15-1pm: Hatha Flow online

7-8pm: Slow Flow with Yoga Nidra at Serenity Barn

9:30-10:30am: Hatha Flow at Serenity Barn

11-12pm: Beginners yoga at Serenity Barn

5:30-6:30pm: Hatha Flow on Zoom

7:15-8:15pm: Hatha Flow Park Farm